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A warm space for therapy and support

About Me

Hello, I’m Josephine Younes, a psychologist offering warm, thoughtful, and compassionate support for adults.

I work with clients who may be feeling anxious, overwhelmed, low in mood, emotionally stuck, or affected by relationship difficulties and life transitions. I aim to offer a safe and non-judgmental space where clients can speak openly, better understand their experiences, and work toward meaningful change.

Areas of Support

Anxiety, Stress, and Overwhelm

Support for anxiety, excessive worry, stress, panic, and emotional overwhelm.

Low Mood and Emotional Difficulties

Support for low mood, emotional heaviness, burnout, and difficulty coping.

Relationships, Identity, and Life Transitions

Support for relationship difficulties, self-esteem concerns, identity issues, and challenging life changes.

Areas of Support

Perinatal Mental Health

Support related to fertility challenges, pregnancy, pregnancy loss, postpartum adjustment, and becoming a parent.

Pink Poppy Flowers

How I work

I believe therapy should feel safe, respectful, and collaborative. My role is not to judge or rush your process, but to help you better understand your experiences, emotions, patterns, and needs.

Together, we may explore current challenges, emotional responses, coping strategies, and the wider context of your life. I aim to create a space where you feel heard, supported, and able to reflect honestly.

  • Psychologist

  • MS in Psychology, University of Northumbria

  • CDA Licensed Psychologist, Dubai

  • Training in CBT-informed practice, Compassionate Inquiry, and mindfulness-integrated approaches

  • Languages: English, Arabic, French

Credentials

Frequently asked questions

Get in Touch

If you would like to enquire about therapy, ask a question, or check availability, you are welcome to get in touch using the contact form here.

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